So if you remember back in March I joined Weight Watchers and started working out...
Well you know how it goes...I lost about 15 pounds and than as soon as my 3 months were up gained it right back plus some...I still was trying to workout on the treadmill 2-3 times a week but with our busy schedules it slowly turned into once a week and than faded to just a memory.
I'm really unhappy with my physical appearance and my self confidence has defiantly been affected as well.
Devin's cousin Caiti has a nutritionist that she was seeing and in a little over 4 months lost about 30 pounds.
She seriously looks like a whole different person.
Devin and me decided we need to do something about it especially after Dee's passing and seeing what weight can do to your health and well being. We meet with Sarah on November 19th. Started the program on November 22nd and even though we have both "cheated" during the different holiday parties etc. we have both already lost so much and feel so much better with our bodies and energy than we have in a long time.
Devin is down 18 pounds and me almost 11.
Its crazy what eating healthy and learning about exactly what your body needs for nutrition can do for yourself, and loosing that is just from changing our diet, we both haven't worked out once since starting.
If anyone wants her information let me know its a great program that is broken down and specific to each and every person.
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